Managing Blood Pressure Naturally (especially in 3rd Trimester) ✨🤰 Looking to keep your blood pressure in check as you near the finish line? Here are some natural ways to support your body: 💧 Stay hydrated – Aim for 8-10 glasses of water da
Doula Diary Birth Pool Hire – South Lakes, Cumbria | Home Water Birth Support Planning a calm and empowering home water birth in South Lakes, Cumbria? Doula Diary Birth Pool Hire provides everything you need for a safe and comfortable water bi
I can’t begin to tell you how excited I am about this and the amazing collaborations happening. 🌿 Pregnancy Retreat – A Day of Relaxation, Connection & Preparation 🌿 ✨ 9 AM – 5 PM (because we had to cram in ALL the gorgeous
✨ The Body Shame Cycle: It’s Time to Break Free ✨ From the moment we’re born, women’s bodies are judged. Too big, too small, too curvy, too thin—never just right. And when we step into motherhood, the pressure only grows: 💭
🌿 Pregnancy Retreat – A Day of Relaxation & Preparation 🌸 I am so excited how this is all coming together! Join us for a nurturing one-day retreat designed to help you feel calm, confident, and prepared for birth. Enjoy gentle movement,
✨ Parent & Baby Wellness at Doula Diary ✨ Join me at Swarthmoor Hall for nurturing Baby Massage, Baby Yoga, and Baby Spa sessions designed to support you and your little one through early parenthood. From bonding through gentle touch to relaxing
🌿✨ Pregnancy Day Retreat ✨🌿 Mamas-to-be, take a moment to pause, relax, and connect at our Pregnancy Day Retreat on Sunday, 6th July 2025 at the beautiful Swarthmoor Hall. 💛 A day of calm, connection, and preparation for birth in a peaceful sett
The Ultimate Baby Bath Spa & Massage Experience! 🛁✨ Treat your little one to a soothing, sensory experience with our Baby Bath Spa & Massage session. Designed to calm, relax, and nurture, this gentle experience combines the benefits of warm
❤️ Let’s Talk About Oxytocin - The Love Hormone of Birth & Beyond ❤️ What better time than Valentine’s Day to celebrate oxytocin, the ultimate love hormone! This powerful chemical isn’t just about romance, it plays a crucial ro